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I will be once again offering indoor speed training beginning on Wednesday January 8th and continuing through February 26th. Improve your upcoming race times with a fun and challenging workout that will take your running goals to the next level! Each workout will consist of a warm up, dynamic stretching, plyometric drills, running portion on the track, and end with a cool down and optional core and strengthening exercises. A discount is inside the full article!
I first started running in January of 2018 just to get in better shape, which turned into a 65lb weight loss! Then, I ran my first 5k in June of 2018 and I knew I was made for running.Megan EichelRead more
I first met Coach Mike when I joined his Couch to 5K program. My goal was to be able to run a 5k again without having to walk.KimRead more
Mike has been great to work with. Great communication within the app and via text. Through his great coaching on a dual race weekend, I was able to have 1:30 5k PR and a 8+ minute PR in my half marathon! Can’t wait to start my next training cycle with him for my next marathon.
If you want one-on-one coaching with a personal touch than Mike Else (Peak Performance Runner) is the one to choose. Mike helped me train for my first marathon.Tressa TuggleRead more