Running Coach Peak Performance Runner was created to help educate runners and walkers of all ages and abilities and to help them reach their goals by training in a more efficient and effective manner. Coach Mike Else will develop an individual training plan based on your answers to a detailed questionnaire and your realistic racing goals. The key to developing as a runner is to challenge your body with aggressive workouts but then allow your body adequate rest time so it can adapt and become stronger. My main goal as a coach is to teach you how to run strong but more importantly run smart. Coach Mike is an experienced marathoner and ultra-marathoner and is a Certified Running Coach by both the Road Runners Club of America (RRCA) and Team in Training. If you have any questions please call me at 260-348-9455 or by e-mail at firstname.lastname@example.org .